What are the different sleep stages?
What are the 5 stages of sleep? There’s more going on when you sleep than you might imagine. You go...
All the knowledge you need to feel comfortable and in control.
What are the 5 stages of sleep? There’s more going on when you sleep than you might imagine. You go...
If you’re interested in how and why we sleep, you may have heard of REM sleep. But what does REM...
What is a twin bed? Twin beds, often called a single bed, can be the perfect size bed for smaller...
How does an adjustable bed base work? An adjustable bed base is powered by motors at joints along the base...
How to freshen up a mattress The best way to clean a mattress is with regular light cleaning to keep...
How much deep sleep do we need? Deep sleep is one of the key stages of sleep, and it’s possibly...
There's a wide range of adjustable beds to choose from. Find out what they offer, to help you to decide...
We’ve compared the benefits of adjustable beds vs regular beds below to ensure you have all the information you need.
Obstructive sleep apnoea (OSA) is a relatively common condition in which the muscles in the throat collapse, causing a complete...
If you have a loved one who struggles to move around, you may have wondered what you can do to...
Many of us find sleeping in a chair easier and more comfortable than sleeping in a bed. So why don’t...
Most of us have read or heard advice about ‘good posture’ at one time or another. It usually relates to...