Chair-based Exercises: Why Should I Try Them?
Chair-based exercises: What they are, and why you should give them a try Regular exercise is good for your health...
Help & Advice
All the knowledge you need to feel comfortable and in control.
What pillow is right for you?
How to choose a pillow – A complete guide The right pillow for you should be supportive and comfortable. If...
Are Riser Recliner Chairs Bad for Your Back?
Are riser recliner chairs bad for your back? Sitting down for long periods can be tough on your body, especially...
Pregnancy Sleeping Positions – Which is Safest?
Pregnancy sleeping positions: How to sleep safely and comfortably while pregnant Sleeping comfortably while pregnant can be difficult, yet it’s...
Sleeping Posture for Shoulder Pain
What is the best sleeping posture for shoulder pain? Shoulder pain can be tough to shake off, and it can...
How to Build a Better Night Routine
Night time routines for adults Most of us had a night routine as children, but a bed time routine for...
How to wash your bedsheets
With most of us spending around 60 hours asleep in bed per week, oil, sweat and dirt can build up...
Tips to help you get to sleep quickly
Struggling to fall asleep can be deeply frustrating, not to mention harmful to your wellbeing if it becomes a persistent...
What are the different sleep stages?
What are the 5 stages of sleep? There’s more going on when you sleep than you might imagine. You go...
What is REM sleep?
If you’re interested in how and why we sleep, you may have heard of REM sleep. But what does REM...
How much deep sleep do we need?
How much deep sleep do we need? Deep sleep is one of the key stages of sleep, and it’s possibly...
Who is an adjustable bed suitable for
There's a wide range of adjustable beds to choose from. Find out what they offer, to help you to decide...
FAQs
Have a question about adjustable beds, riser recliner chairs, or how we work? We’re here to help. Find out more in our FAQs.
Alternatively, drop us a message or call us on 0800 689 9823 (9am-5pm Mon-Fri). We will be more than happy to help with any of your queries. We can organise a home visit for you to trial any of our products, as well as give you professional and reliable advice.
